What is Life Coaching?
Life coaching is about discovery, awareness and choice.
It is about discovering who you are and what you want, becoming aware of how you do life and consciouslymaking choices to create the life you desire and deserve. You also get to explore unlimited possibilities, step into new perspectives, walk through fears, grow and learn, be accountable, empower yourself and have fun creating a fulfilling life!
It is about empoweringto find your own answers, encouraging and supporting you on your path and celebrating with you as you create your desired life.
- Do you have a clear vision of how you want your life to be?
- How satisfying would it be to align with your values and who you are naturally every day in your life?
- Do you like the idea of overcoming obstacles in your life or possibly seeing them as “hot-dogging” opportunities?
- Is a consistent, focused action plan with someone encouraging you what you need?
- How great would it be to be fired up about
your life and excited to get out of bed each day?
Look at the following list and mark those that apply to YOU.
I would like MORE:
Fulfillment
Balance
Joy
Connection
Support
Confidence
Growth
Energy
Power
Passion
Purpose
Peace
Fun
Free Time
Control of my life
Voice
Clarity of my vision
Excitement
I would like LESS:
Boredom
Apathy
Conflict
Drama
Lack of Motivation
Stress
Manipulation
Fear
Depression
Isolation
Confusion
Anger
Overeating
Frustration
Obsession
Loneliness
Broken Relationships
I hope you are now thinking and reflecting on your life. Are you capable and ready for so much more?
How did you do on the list above? Are there many things that you want MORE of or LESS of?
Are YOU writing the script for your life or are YOU letting someone else?
Are you willing to DO WHAT IT TAKES to have the life you desire?
If so, coaching is for you.
Benefits of coaching:
Coaching provides a time for YOU to focus on yourself and what YOU want in your life. It provides time for YOU and only YOU.
Coaching is about creating a vision; imagining what is possible; growing and learning in new ways; standing in new perspectives; being called forth; uncovering old beliefs; creating balance; igniting your power, passion and purpose; achieving goals; discovering your YOUniquesness; growing your trust in yourself; exploring unlimited opportunities; speaking your truth.
Coaching is all of this and MORE!
Questions to consider when deciding if coaching is for YOU:
Could your life be progressing faster towards your goals?
Would you like to be in the driver’s seat of your life?
Do you often get the feeling that there might be a better life for you using your talents and gifts?
Would it be helpful to have a partner to help motivate you and keep you accountable?
Do you need more support and encouragement and championing?
Is it often difficult to stay motivated and moving towards what you want?
Are you sometimes not clear what your next step should be?
Does the same thing keep standing in your way?
Would you be excited to have a vision or to have more clarity of your vision?
Is your life run by circumstances rather than by you?
Does it seem like things keep happening to you?
Has it been a while since you have felt truly alive?
Do you ever feel like it would be great to have someone who truly listened to you and encouraged you?
If you answered YES to any of the questions above, I truly believe that COACHING is for YOU!
